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Workshops and Team Retreats

Teams under stress often spiral into reactivity, blurred boundaries, and miscommunication.

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Without shared strategies and tools, even well-intentioned groups struggle to stay grounded in conflict, leaving members drained and disconnected. Over time, this erodes trust, productivity, and workplace culture.

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Through interactive training sessions, Ryan helps teams to move beyond survival mode in order to cultivate authentic resilience and connection.

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Using his concept of "The 5 Cs of Differentiation: Calm, Clarity, Curiosity, Courage, and Connection," Ryan guides groups through reflective exercises, real-world scenarios, and and practical skill-building.

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Team members gain strategies and tools to manage emotional triggers, restore balance across all Five Realms of life, and engage in difficult conversations with empathy and courage.  

Benefits of Working with Ryan:

- Reduce stress and conflict by learning how to calm nervous system triggers before they escalate

- Strengthen collaboration and trust through clear, heathy team boundaries

- Prevent burnout and foster authenticity by integrating whole-person well-being practices

- Build psychological safety with communication tools that encourage openness and clarity

- Create a resilient team culture where compassion and growth become the norm

 

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In-person and Virtual

​Half-day, full-day, or multi-session series

Ready to transform your team culture from reactive to resilient? Schedule a training with Ryan and give your group the practical skills to thrive together!

©2025 by Ryan M. Sheade, LCSW

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